Rewind and Restart Your Life!
Managing stress during a pandemic At this point of the year, in the “meantime” of this pandemic, we all have had to make some changes in our home life, and work life. Students have had to adjust to an online format of education, and many employers have required continued work at home. Some unfortunately lost …
The art of achieving balance Photo by nicollazzi xiong on Pexels.com In 2011 when I was building up my private practice, I noticed that the families I worked with, friends that were parents themselves and the parenting dilemmas I faced daily, were all challenges that I hadn't really noticed or paid attention to as I …
