You’ve probably come across plenty of New Year articles, memes, and videos. Here’s another one, but I want to focus on intention, something I often write about on this wellness and healing platform. Many of us want change in our lives, but it can feel scary because change is uncomfortable. Growth is uncomfortable. I’ve read …
When Doctors Don’t Listen: How Medical Dismissal Can Fuel Health Anxiety
The voices of many can be heard in this blog. Not only have my own experiences and those close to me been a testament to this, but countless women have either fought to have their concerns heard or felt unheard, leaving the doctor’s office. Often, this is due to a lack of time, and often …
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“Can we eat dinner together?”
Excerpt from the book Through a Child's Eyes, written by Nikole R Jiggetts, LCSW (read more about the book below.) "I want to spend time with you." How many families still have dinner together? Or do you eat in one place and the children eat in their rooms? I’ve heard parents say they feed their …
Replay Counseling and Consulting 