You’ve probably come across plenty of New Year articles, memes, and videos. Here’s another one, but I want to focus on intention, something I often write about on this wellness and healing platform. Many of us want change in our lives, but it can feel scary because change is uncomfortable. Growth is uncomfortable. I’ve read …
Weathering the Storm
I recently was in a session where the client stated they were waiting for a sense of "normalcy," where nothing in their life was happening. They felt that there had been constant events throughout the last year, which wasn't normal. They mentioned the word "stability," waiting to be stable.Often, analogies help my clients to understand …
Replay Counseling and Consulting 